Slow Cooker Pinto Beans Recipe
Description
Pinto beans are one of the most popular beans in the United States. The beans are commonly used in Mexican and Tex-Mex cuisine, but they can also be used in a variety of other dishes. Pinto beans are a great source of protein, fiber, and complex carbohydrates. This slow cooker pinto bean recipe from www.hurstbeans.com is easy to make and requires minimal effort. The slow cooker does all the work for you, and the result is a delicious and nutritious meal. This recipe is sure to become a family favorite!
Ingredients
For this slow cooker pinto beans recipe, you will need 1 pound of dried pinto beans, 8 cups of water, 1 large onion, 2 cloves of garlic, 1 teaspoon of cumin, 1 teaspoon of chili powder, 1 teaspoon of salt, and 1 tablespoon of olive oil.
Instructions
1. Begin by sorting and rinsing the pinto beans. Remove any stones or debris.
2. Place the beans in the slow cooker and add the water.
3. Peel and dice the onion and mince the garlic. Add them to the slow cooker.
4. Add the cumin, chili powder, salt, and olive oil to the slow cooker and stir to combine.
5. Cover and cook on low for 8-10 hours.
6. Uncover and test the beans for doneness. If they are not done, cover and cook for an additional 1-2 hours.
7. Serve with your favorite accompaniments such as rice, cornbread, or tortillas.
Equipment
For this recipe, you will need a slow cooker, a cutting board, a knife, and a wooden spoon.
Notes
This recipe is very flexible and can be adjusted to suit your tastes. Feel free to add additional spices such as oregano or cilantro. You can also adjust the amount of salt and chili powder to suit your preferences. You can also add diced tomatoes or other vegetables to the slow cooker for additional flavor.
Nutrition
One serving of this slow cooker pinto beans recipe contains approximately 200 calories. It is a good source of protein, fiber, and complex carbohydrates. The beans are also a good source of vitamins and minerals including iron, calcium, and B vitamins.
Conclusion
This slow cooker pinto beans recipe from www.hurstbeans.com is an easy and delicious way to enjoy the flavors and nutrition of pinto beans. The slow cooker does all the work for you, and the result is a hearty and flavorful meal. Serve it with your favorite accompaniments and enjoy!
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