Stir Fry With Cooked Chicken Recipe
Description
Stir-fry is a classic Asian dish that is loved by many. It usually involves stir-frying vegetables and meat in a hot wok. This particular stir-fry recipe uses cooked chicken as the main protein. It's a simple, yet flavorful dish that is sure to be a hit with the family. The combination of vegetables and chicken makes this dish a great source of nutrients and fiber. Plus, it's a great way to make use of any leftover cooked chicken you have in the fridge. All you need to do is prep the ingredients, and you're ready to start stir-frying!
Ingredients
This stir-fry recipe calls for the following ingredients:
- 1/2 pound cooked chicken, cubed
- 2 tablespoons vegetable oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup mushrooms, sliced
- 1/2 cup frozen peas
- 3 tablespoons soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
Instructions
To make this stir-fry, follow these simple steps:
- Heat the vegetable oil in a large wok over medium-high heat.
- Add the onion and garlic and cook for 2 minutes until fragrant.
- Add the bell pepper, mushrooms, and peas and cook for an additional 2 minutes.
- Add the cooked chicken, soy sauce, and sesame oil and stir to combine.
- Continue to stir-fry for 2-3 minutes until everything is heated through.
- Season with salt and pepper to taste.
- Serve immediately.
Equipment
To make this stir-fry, you will need the following equipment:
- Large wok
- Spatula
- Knife
- Cutting board
Notes
This stir-fry is very versatile and can be adapted to your taste. Feel free to add any other vegetables or proteins you have on hand. You can also switch up the flavors by adding different herbs and spices. For a spicier stir-fry, you can add some chili flakes or a few drops of chili oil.
Nutrition
This stir-fry is a great source of protein, fiber, and vitamins and minerals. The chicken provides protein, while the vegetables and soy sauce provide fiber. The sesame oil adds a nice flavor and provides healthy fats. One serving of this stir-fry will give you approximately 350 calories and 10 grams of fat.
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