Delicious Cooked Lamb Curry Recipe
Description
Cooked lamb curry is a classic Indian dish that is made with tender cubes of lamb, cooked in a flavorful sauce made with onions, ginger, garlic, tomatoes, spices, and coconut milk. This dish is sure to become a family favorite and is simple to make. It is great served with rice or naan bread, and is sure to be a hit at any get-together or dinner party.
Ingredients
For this cooked lamb curry recipe, you will need the following ingredients: 2 lbs of cubed lamb, 2 tablespoons olive oil, 2 onions, 4 cloves of garlic, 2 teaspoons of grated ginger, 1 teaspoon of turmeric, 2 teaspoons of garam masala, 2 teaspoons of cumin powder, 1 teaspoon of coriander powder, 1 teaspoon of chili powder, 1 can of diced tomatoes, 1 can of coconut milk, 1 cup of water, and salt to taste.
Instructions
To begin, start by heating the oil in a large pan or pot over medium heat. Add the onions and cook until softened and lightly browned, about 5 minutes. Then, add the garlic and ginger and cook for another minute. Next, add the spices to the pot and cook for another minute, stirring frequently, until the spices are fragrant. Then add the cubed lamb to the pot and cook until lightly browned, about 5 minutes.
Once the lamb is cooked, add the diced tomatoes, coconut milk, and water to the pot. Bring the mixture to a simmer and cook for about 25 minutes, stirring occasionally, until the lamb is cooked through and the sauce has thickened. Finally, add salt to taste, and serve your cooked lamb curry with rice or naan bread.
Equipment
For this recipe, you will need a large pan or pot with a lid, a wooden spoon, and a cutting board. You may also want to have a spoon to measure out the spices, a can opener, and a bowl to mix the ingredients together.
Notes
This dish can be made with beef, chicken, or even vegetables instead of lamb. You can also adjust the spices to make the dish more or less spicy. If you want to make the dish even more flavorful, try adding some fresh herbs, such as cilantro or mint, at the end of cooking.
Nutrition
This cooked lamb curry is a great source of protein and is full of flavor. One serving contains about 300 calories and 18 grams of fat, including 12 grams of saturated fat. It also contains 6 grams of carbohydrates and 25 grams of protein. Additionally, this dish is a great source of vitamins and minerals, including vitamin B6, vitamin A, iron, and potassium.
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