Traditional Moroccan Cooking Recipes From Fez
Description
Fez is one of the oldest cities in Morocco and is known for its traditional Moroccan cuisine. It is a city that is steeped in its cultural heritage and its cooking is a reflection of that. The cuisine of Fez has been passed down through generations and is known for its unique flavors, spices, and ingredients. The recipes are simple but the flavors are complex and full of depth. It is an ancient city with a rich culinary history, and there are many traditional Moroccan recipes from Fez to explore.
Traditional Moroccan food from Fez is known for its fragrant spices, flavorful vegetables, and hearty meats. Meals are often cooked in a tagine, a slow-cooked clay pot, which adds unique flavor and depth to the dishes. Common ingredients used in traditional dishes include olives, tomatoes, garlic, cumin, cinnamon, and saffron. Dishes often feature couscous and grilled meats, such as lamb and chicken. Fez is also known for its sweet pastries and desserts, such as baklava and msemmen, a flatbread made with honey and sesame seeds.
Cooking traditional Moroccan food from Fez can be a fun and rewarding experience. The recipes are simple but the flavors are complex and full of depth. It is an ancient city with a rich culinary history, and there are many traditional Moroccan recipes from Fez to explore. Whether you’re looking for a delicious tagine or a unique dessert, there is something for everyone.
Ingredients
For this recipe, you will need: 1 pound lamb, cubed; 1 onion, diced; 3 cloves garlic, minced; 1 teaspoon ground cumin; 1 teaspoon paprika; 1 teaspoon ground turmeric; 1 teaspoon ground ginger; 1 teaspoon ground cinnamon; 1 teaspoon ground coriander; ½ teaspoon ground cardamom; 2 tablespoons olive oil; 2 tablespoons tomato paste; 2 cups chicken broth; 1 cup couscous; and 1 cup dried apricots, chopped.
Instructions
1. Heat the olive oil in a large pot over medium-high heat. Add the lamb and cook, stirring frequently, until browned. Add the onion and garlic and cook for an additional 3 minutes.
2. Add the cumin, paprika, turmeric, ginger, cinnamon, coriander, and cardamom. Stir to combine and cook for an additional 1 minute.
3. Add the tomato paste and stir to combine. Cook for an additional 1 minute, stirring constantly.
4. Add the chicken broth and bring to a boil. Reduce heat to low and simmer for 10 minutes.
5. Add the couscous and apricots. Stir to combine and cook for an additional 10 minutes.
6. Serve warm.
Equipment
For this recipe, you will need a large pot, a wooden spoon, and a measuring cup.
Notes
This recipe can be easily doubled if needed. You can also substitute other meats, such as beef or chicken, if desired. If you would like to add some heat to the dish, you can add some red chile flakes or cayenne pepper.
Nutrition
One serving of this dish contains approximately 371 calories, 11g of fat, 47g of carbohydrates, and 18g of protein.
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