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Smoked Fish Recipe

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Smoked Fish In White Sauce Recipe Nz
Smoked Fish In White Sauce Recipe Nz from seecipes.blogspot.com

Description

Smoked fish is a delicious and easy-to-prepare dish that can be served as an appetizer or a main course. It is a great way to enjoy the flavors of the fish without having to do a lot of cooking. Smoked fish can be made with a variety of different types of fish, including salmon, trout, and mackerel. This recipe is for a simple smoked fish preparation that can be enjoyed by all.

Ingredients

For this recipe, you will need:

  • 2 pounds of fish fillets, such as salmon, trout, or mackerel
  • 1 cup of smoked salt
  • 1 teaspoon of black pepper
  • 2 tablespoons of olive oil
  • 1 lemon, juiced
  • 2 tablespoons of fresh herb of your choice, such as thyme, rosemary, or oregano

Instructions

1. Preheat the oven to 350°F (175°C).
2. Place the fish fillets in a single layer in a shallow baking dish.
3. Sprinkle the smoked salt and pepper over the fish.
4. Drizzle the olive oil and lemon juice over the fish.
5. Sprinkle the herbs over the fish.
6. Bake the fish for 15 minutes, or until the fish flakes easily with a fork.
7. Serve the smoked fish with your favorite side dishes.

Equipment

For this recipe, you will need:

  • Baking dish
  • Measuring cups
  • Measuring spoons
  • Fork

Notes

This recipe can be easily adapted to fit whatever type of fish you have on hand. You can also adjust the amount of smoked salt and pepper to your taste. If you don't have smoked salt, you can use regular salt and add a few drops of liquid smoke to the marinade.

Nutrition

This recipe is a great source of protein, vitamins, and minerals. It is also low in fat and calories, making it a healthy choice for any meal. One serving of this smoked fish recipe provides approximately:

  • Calories: 200
  • Protein: 16 grams
  • Fat: 9 grams
  • Carbohydrates: 0 grams
  • Fiber: 0 grams
  • Sodium: 500 milligrams

Smoked fish is a delicious and easy-to-prepare dish that can be enjoyed by everyone. Whether you're looking for an appetizer or a main course, this smoked fish recipe is sure to please. The smoked salt and pepper add an amazing flavor to the fish, and the herbs give it an extra depth of flavor. So next time you're in the mood for something special, give this smoked fish recipe a try.


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