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Quinoa Breakfast Recipes Slow Cooker

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This Slow Cooker Breakfast Quinoa is a dumpit and kind of meal. Throw all the ma
This Slow Cooker Breakfast Quinoa is a dumpit and kind of meal. Throw all the ma from www.pinterest.com

Description

Quinoa is an increasingly popular grain that is known for its unique texture and nutty flavor. It is a great source of protein and is a healthy alternative to other grains. Quinoa is also incredibly versatile and can be used in a variety of dishes. Quinoa breakfast recipes slow cooker is a great way to make a hearty and nutritious breakfast with minimal effort. Slow cooker quinoa recipes are easy to make and require minimal prep time. You can make a variety of dishes with different ingredients, flavors, and textures. From savory dishes to sweet dishes, slow cooker quinoa recipes are a great way to start your day off right.

Ingredients

For this quinoa breakfast recipe slow cooker, you will need: 1 cup quinoa, 2 cups water, 1/2 teaspoon salt, 1/4 teaspoon ground black pepper, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoon dried oregano, 1/4 teaspoon dried basil, 1/4 teaspoon dried thyme, 1/2 cup diced tomatoes, 1/2 cup chopped onion, 1/2 cup diced bell pepper, 1/2 cup diced mushrooms, 1/2 cup feta cheese, 1/4 cup chopped parsley, 1 tablespoon olive oil, and 1/2 cup plain Greek yogurt.

Instructions

To begin, add the quinoa and water to the slow cooker. Season with salt, pepper, garlic powder, onion powder, oregano, basil, and thyme. Give it a good stir and cover. Cook on low for four hours. When finished, fluff with a fork and set aside.

In a large pan, heat the olive oil over medium heat. Add the diced tomatoes, onion, bell pepper, and mushrooms and sauté for about five minutes. Add the sautéed vegetables to the slow cooker and stir to combine. Cover and cook on low for an additional hour.

When done, stir in the feta cheese and parsley. Serve with a dollop of Greek yogurt on top. Enjoy!

Equipment

For this quinoa breakfast recipe slow cooker, you will need: a slow cooker, a large pan, a wooden spoon, and a fork.

Notes

If you do not have a slow cooker, you can make this recipe in a pot on the stove. Just follow the same instructions, but cook on medium heat for about 20 minutes. You can also add additional vegetables to the recipe if you like, such as diced zucchini, carrots, or celery.

Nutrition

This quinoa breakfast recipe slow cooker is a great source of protein, fiber, and vitamins. It is also low in fat and calories. One serving of this dish contains: 200 calories, 7 grams of fat, 23 grams of carbohydrates, and 8 grams of protein.


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