Lamb Shank Slow Cooker Recipe Without Wine
Description
This slow cooker recipe for lamb shank without wine is a delicious and easy dish to make. It’s perfect for a weeknight dinner, because all you have to do is throw all the ingredients into the slow cooker and let it do the work. This recipe uses herbs and spices to give the lamb shank a lot of flavor, without needing any wine. The garlic and onion add a depth of flavor to the dish, while the carrots and potatoes provide a nice side dish to the shank.
Ingredients
For this recipe you will need: 2 lamb shanks, 1 onion (diced), 2 cloves garlic (minced), 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1 teaspoon paprika, 2 tablespoons tomato paste, 1 ½ cups chicken broth, 2 carrots (diced), 2 potatoes (diced), 2 tablespoons olive oil, salt, and pepper.
Instructions
1. Heat the olive oil in a skillet over medium-high heat. Add the lamb shanks to the skillet and cook for about 5 minutes, until the lamb shanks are golden brown.
2. In a slow cooker, add the onion, garlic, oregano, thyme, paprika, tomato paste, chicken broth, carrots, potatoes, salt, and pepper. Place the browned lamb shanks on top of the vegetables.
3. Cover the slow cooker and cook on low heat for 6-8 hours, until the lamb is tender and the vegetables are cooked through.
4. Once the lamb shanks are cooked, you can either serve them as is with the vegetables, or you can remove the shanks and reduce the liquid in the slow cooker to make a gravy.
5. Serve the lamb shanks with the vegetables and gravy, if desired. Enjoy!
Equipment
For this recipe you will need: a skillet, a slow cooker, and a spoon or ladle for stirring the ingredients and serving.
Notes
This recipe is perfect for a weeknight dinner, because all you have to do is add all the ingredients to the slow cooker and let it do the work. You can also add in other vegetables of your choice, such as celery, mushrooms, or bell peppers. If you're feeling adventurous, you can also add a few tablespoons of red wine to the slow cooker to give the dish an extra depth of flavor.
Nutrition
This recipe is a great source of protein and iron. The lamb shank is a good source of omega-3 fatty acids, which are beneficial for heart health. The vegetables in this dish add vitamins and minerals, such as vitamin A, vitamin C, and potassium. This dish is also low in fat and carbohydrates, making it a healthy and nutritious meal.
Post a Comment for "Lamb Shank Slow Cooker Recipe Without Wine"