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Lamb Neck Pressure Cooker Recipe


Pressure Cooker Lamb Stew with Spring Vegetables Recipe Recipe in 2020
Pressure Cooker Lamb Stew with Spring Vegetables Recipe Recipe in 2020 from www.pinterest.com

Description

Lamb neck is a flavorful and inexpensive cut of meat that is often overlooked. It is a great cut of meat to cook in a pressure cooker because it is tough and needs long, slow cooking to make it tender. This lamb neck pressure cooker recipe is a simple and easy way to prepare lamb neck in a fraction of the time it would take to cook it in the oven or on the stovetop. The pressure cooker locks in the flavors and the meat becomes succulent and tender. The pressure cooker also makes it easy to add vegetables and herbs to the meat, which makes it a complete and nutritious meal.

Ingredients

For this recipe, you will need:

  • 2 lbs of lamb neck
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 2 carrots, chopped
  • 2 stalks of celery, chopped
  • 1 cup of chicken broth
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

Instructions

1. Begin by seasoning the lamb neck with salt and pepper. Place the lamb neck in the pressure cooker and set the timer to 20 minutes.

2. In a separate skillet, sauté the onion, garlic, carrots, and celery in a tablespoon of olive oil until the vegetables are soft and fragrant, about 5 minutes.

3. Add the sautéed vegetables to the pressure cooker, along with the chicken broth and dried thyme. Stir to combine. Secure the lid of the pressure cooker and set the timer to 20 minutes.

4. When the timer is done, remove the lid and check the lamb neck with a fork. If it is tender and falls off the bone, it is done. If not, secure the lid and cook for an additional 5 minutes.

5. Serve the lamb neck hot with mashed potatoes, roasted vegetables, or your favorite side dishes. Enjoy!

Equipment

To make this recipe, you’ll need a pressure cooker, a skillet, and a fork.

Notes

This recipe can be easily doubled or tripled if you need to feed a crowd. You can also substitute the lamb neck with any other cut of lamb, such as lamb shoulder or leg of lamb.

Nutrition

This recipe is a great source of protein, as well as vitamins and minerals. Lamb neck is an excellent source of iron, zinc, and B vitamins. It is also rich in omega-3 fatty acids, which have been linked to many health benefits. This recipe is also low in carbohydrates and fat, making it a healthy choice for those on a low-carb or low-fat diet.


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