How To Cook Bopis Recipe
Description
Bopis is a popular Filipino dish composed of minced pork or chicken livers that are stir-fried with vegetables and spices. It may also include pig’s lungs and heart. It is often served as an appetizer or as an accompaniment to a main course. Bopis is usually served as a spicy dish with a bit of sweetness. It is also known as binagoongang bopis or binagoongang baboy, which literally translates to “pork with shrimp paste.”
Bopis is a traditional Filipino dish that has been around for centuries. It is popular in the provinces of Pampanga and Bulacan. The dish is often served during fiestas and other special occasions. It is also a popular street food in the Philippines, served with steamed white rice. Bopis is also a popular dish to serve during the Christmas season.
Ingredients
The ingredients for bopis are: 1 pound of minced pork or chicken livers, 2 cups of diced vegetables (such as carrots, potatoes, and bell pepper), 2 tablespoons of shrimp paste, 2 tablespoons of minced garlic, 2 tablespoons of minced onion, 2 tablespoons of fish sauce, 2 tablespoons of soy sauce, 1 teaspoon of ground black pepper, and 2 tablespoons of oil.
Instructions
1. Heat the oil in a large skillet over medium heat. Add the minced garlic and onion and cook until they are fragrant, about 1-2 minutes. Add the minced pork or chicken livers and cook until they are lightly browned, about 5 minutes.
2. Add the vegetables and stir-fry for another 5 minutes. Add the shrimp paste, fish sauce, soy sauce, and ground black pepper and stir-fry for an additional 2 minutes.
3. Reduce the heat to low and simmer for 15 minutes, stirring occasionally. Serve hot with steamed white rice.
Equipment
You will need a large skillet, a wooden spoon, and a spatula to prepare this dish.
Notes
This dish is best served hot. If you are making a larger batch, you can store the leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
Bopis is a hearty and healthy dish that is rich in protein. It is also a good source of vitamins and minerals, such as iron, zinc, and vitamin B6. One serving of bopis contains approximately 200 calories, 11 grams of fat, and 22 grams of protein.
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