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Hostel Cooking Recipes: A Beginner’s Guide

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6 Easy, Cheap, and Healthy Hostel Meals The Abroad Guide Cheap healthy meals, Cheap dinner
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Cooking in a hostel can be a daunting experience, especially if you’re new to it. You’re limited by the ingredients and equipment you can find in the hostel kitchen, and you’re often cooking for a large group of people. But don’t worry, with a little bit of creativity and some basic recipes, you can master hostel cooking in no time. Here are some simple recipes to get you started.

Macaroni and Cheese

This classic comfort food is the perfect go-to recipe for any hostel kitchen. It’s easy to make, filling, and delicious. Plus, it’s sure to please even the pickiest of eaters.

Ingredients

  • 2 cups macaroni
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups shredded cheese
  • salt and pepper to taste

Instructions

  1. Bring a pot of salted water to a boil. Add the macaroni and cook until al dente.
  2. Melt the butter in a large saucepan over medium heat. Add the flour and stir until well combined.
  3. Slowly whisk in the milk and continue stirring until the sauce is thick and creamy.
  4. Stir in the cheese until it is melted.
  5. Add the cooked macaroni and season with salt and pepper.
  6. Stir until everything is well combined. Serve hot.

Equipment

  • Large pot
  • Large saucepan
  • Whisk
  • Wooden spoon

Notes

For an extra cheesy macaroni and cheese, try adding more cheese or using a combination of different cheeses. You can also add cooked vegetables, such as broccoli or spinach, for a healthy twist.

Nutrition

This recipe yields 4 servings. Each serving contains approximately 400 calories, 16g fat, 50g carbohydrates, and 15g protein.

Vegetable Fried Rice

This easy fried rice recipe is a great way to use up odds and ends in the hostel kitchen. It’s also a great way to sneak some extra vegetables into your diet.

Ingredients

  • 2 tablespoons vegetable oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 cup diced carrots
  • 1 cup diced bell peppers
  • 1 cup frozen peas and carrots
  • 4 cups cooked rice
  • 2 tablespoons soy sauce
  • salt and pepper to taste

Instructions

  1. Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook until softened.
  2. Add the carrots, bell peppers, and frozen peas and carrots. Cook until the vegetables are tender.
  3. Add the cooked rice and stir to combine.
  4. Stir in the soy sauce and season with salt and pepper.
  5. Continue cooking until everything is heated through. Serve hot.

Equipment

  • Large skillet
  • Wooden spoon

Notes

This recipe is very versatile. You can add any vegetables you like, such as mushrooms, zucchini, or corn. You can also add cooked proteins, such as chicken, shrimp, or tofu, for a complete meal.

Nutrition

This recipe yields 4 servings. Each serving contains approximately 375 calories, 11g fat, 57g carbohydrates, and 8g protein.

Chocolate Chip Cookies

Cookies are always a crowd-pleaser, and this classic recipe is sure to be a hit. Plus, it’s easy to make with simple ingredients that are easy to find in the hostel kitchen.

Ingredients

  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 cup butter, softened
  • 1 cup brown sugar
  • 1/2 cup white sugar
  • 2 eggs
  • 2 teaspoons vanilla extract
  • 2 cups semi-sweet chocolate chips

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, sift together the flour, baking soda, and salt. Set aside.
  3. In a separate bowl, cream together the butter, brown sugar, and white sugar until light and fluffy.
  4. Beat in the eggs, one at a time, until fully incorporated. Stir in the vanilla extract.
  5. Gradually add the dry ingredients to the wet ingredients and mix until just combined.
  6. Stir in the chocolate chips.
  7. Drop spoonfuls of the dough onto a greased baking sheet.
  8. Bake for 10-12 minutes, or until the cookies are golden brown. Allow to cool before serving.

Equipment

  • Large bowl
  • Mixer
  • Baking sheet

Notes

For an extra-special cookie, try adding nuts, dried fruit, or other mix-ins. You can also try using different types of chocolate chips, such as dark, white, or butterscotch.

Nutrition

This recipe yields 24 cookies. Each cookie contains approximately 190 calories, 11g fat, 22g carbohydrates, and 2g protein.


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