Emeril Pressure Cooker Recipes Beef Stew
Description
This Emeril Pressure Cooker Recipes Beef Stew is an easy and delicious stew that can be made in a short amount of time. It is a perfect comfort food for those cold winter nights. It is a hearty stew made with beef, potatoes, carrots, and onions in a flavorful broth. It is a great way to get in some extra vegetables and protein into your diet. This stew is sure to please the whole family and leave them asking for seconds. It is a great way to warm up and make a delicious dinner.
Ingredients
1 pound beef stew meat, cut into 1-inch cubes
2 tablespoons olive oil
2 cloves garlic, minced
1 large onion, diced
2 carrots, peeled and diced
2 stalks celery, diced
1 teaspoon dried thyme
2 tablespoons tomato paste
1 tablespoon Worcestershire sauce
1 cup beef broth
2 potatoes, peeled and diced
1 cup frozen peas
Salt and pepper to taste
Instructions
1. Heat the olive oil in the pressure cooker over medium heat. Add the garlic, onion, carrots, celery, and thyme. Cook for 5 minutes, stirring occasionally, until the vegetables are tender.
2. Add the beef and cook for 5 minutes, stirring occasionally, until the beef is browned.
3. Add the tomato paste and Worcestershire sauce and stir to combine.
4. Add the beef broth and stir to combine.
5. Place the potatoes, peas, and salt and pepper in the pot and stir to combine.
6. Place the lid on the pressure cooker and set to high pressure. Cook for 20 minutes.
7. Once the timer goes off, release the pressure manually.
8. Serve the stew hot with your favorite sides.
Equipment
You will need a pressure cooker for this recipe. You can use a stovetop or electric pressure cooker. Make sure to follow the manufacturer’s instructions for the safe and correct operation of the cooker.
Notes
This recipe can also be made in a slow cooker. To make it in a slow cooker, follow the same steps as above but omit the pressure cooking. Place all of the ingredients in the slow cooker and cook on low for 6-8 hours or on high for 4-5 hours.
Nutrition
This recipe is a great source of protein and vitamins. Each serving contains approximately 440 calories, 19 grams of fat, 38 grams of carbohydrates, and 32 grams of protein. It is also a great source of vitamin A, vitamin C, and iron.
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