Emeril Pressure Cooker Chili Recipe
Description
Emeril’s chili recipe is a classic that is sure to bring a little extra spice to your dinner table. This chili recipe is cooked in a pressure cooker, giving it a unique flavor that can’t be found in any other chili. This chili is full of flavor, and it is packed with protein and fiber. It is a great meal for any night of the week, and it is sure to be a hit with the whole family.
This chili is made with ground beef, kidney beans, and a variety of spices. The combination of these ingredients creates a chili that is full of flavor and has a nice kick. The pressure cooker brings out the flavors of the ingredients, and the chili is cooked to perfection in no time.
Emeril’s chili recipe is an easy meal to make, and it is a great way to use up leftover ingredients. It can be easily adapted to suit any dietary needs or preferences, and it is sure to be a hit with everyone.
Ingredients
The ingredients for this chili are simple, but they come together to create a delicious and flavorful meal. The ingredients for Emeril’s chili are:
- 1 pound of ground beef
- 1 onion, chopped
- 1 red bell pepper, chopped
- 2 cloves of garlic, minced
- 2 teaspoons of chili powder
- 1 teaspoon of cumin
- 1 teaspoon of smoked paprika
- 2 tablespoons of tomato paste
- 1 (15-ounce) can of kidney beans, drained and rinsed
- 1 (14.5-ounce) can of diced tomatoes
- 1 cup of beef broth
- 1 tablespoon of Worcestershire sauce
- Salt and pepper, to taste
Instructions
This chili is easy to make in a pressure cooker, and it is sure to be a delicious and flavorful meal. To make Emeril’s chili, follow these instructions:
- Turn the pressure cooker to the sauté setting. Add the ground beef and cook until it is no longer pink. Remove the ground beef from the pot and set aside.
- Add the onion, bell pepper, and garlic to the pot and sauté for 2-3 minutes, or until the vegetables are softened. Add the chili powder, cumin, and smoked paprika, and cook for 1 minute.
- Add the tomato paste, kidney beans, diced tomatoes, beef broth, Worcestershire sauce, and cooked ground beef. Stir to combine.
- Secure the lid on the pressure cooker and set the valve to the sealed position. Cook on high pressure for 15 minutes. Once the cooking time is complete, carefully release the pressure.
- Season the chili with salt and pepper, to taste. Serve and enjoy!
Equipment
In order to make this chili, you will need a few pieces of equipment. The equipment you will need is:
- Pressure cooker
- Large pot
- Spatula
- Measuring spoons
- Can opener
Notes
This chili is a great way to use up leftover ingredients. Feel free to add any vegetables you have on hand. You can also add other beans or meats to the chili. If you want to add a little extra spice, you can add a jalapeno or two.
This chili can be made ahead of time and stored in the refrigerator for up to four days. Reheat the chili on the stovetop or in the microwave before serving.
Nutrition
This chili is a great source of protein, fiber, and other essential nutrients. One serving of chili provides approximately:
- 190 calories
- 12 grams of fat
- 17 grams of carbohydrates
- 8 grams of protein
- 4 grams of fiber
- 400 milligrams of sodium
This chili is a great way to get your daily dose of essential nutrients. It is a great meal for any night of the week, and it is sure to be a hit with the whole family.
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