Electric Pressure Cooker Recipes Soup
Description
Electric pressure cooker soup is a perfect way to enjoy a hot and hearty meal in no time. Pressure cooking soup is an easy and quick way to make a delicious soup that is full of flavor and nutrition. Pressure cooking helps to release the flavors of the ingredients and create a broth that is full of flavor. This electric pressure cooker soup is a great way to enjoy a hot and healthy meal without spending too much time in the kitchen.
Ingredients
For this electric pressure cooker soup, you will need the following ingredients: one onion, two cloves of garlic, one carrot, one celery stalk, one can of diced tomatoes, one teaspoon of dried oregano, one teaspoon of dried thyme, one bay leaf, one tablespoon of olive oil, one teaspoon of salt, one tablespoon of tomato paste, one teaspoon of black pepper, four cups of vegetable broth, one cup of cooked brown rice and one cup of cooked kidney beans.
Instructions
Start by heating the electric pressure cooker on the "saute" setting. Add the olive oil and saute the onion, garlic, carrot, and celery until they are soft. Add the dried oregano, thyme, and bay leaf and saute for one minute. Add the diced tomatoes, tomato paste, salt, and pepper and stir to combine. Add the vegetable broth and stir to combine. Secure the lid of the electric pressure cooker and select the "soup" setting. Cook for 10 minutes on high pressure. When the cooking time has finished, allow the pressure to release naturally for 10 minutes and then release the remaining pressure. Add the cooked brown rice and kidney beans and stir to combine. Secure the lid of the electric pressure cooker and select the "soup" setting. Cook for an additional 5 minutes on high pressure. When the cooking time has finished, allow the pressure to release naturally for 10 minutes and then release the remaining pressure.
Equipment
To make this electric pressure cooker soup, you will need an electric pressure cooker, a large pot or dutch oven, a sharp knife, a cutting board, a wooden spoon, and a ladle. You will also need measuring cups and spoons.
Notes
If you would like to add more vegetables to this electric pressure cooker soup, such as bell peppers, mushrooms, or zucchini, you can do so. Simply saute the vegetables with the onion and garlic before adding the other ingredients. You can also add cooked chicken or beef to the soup if you would like a heartier meal.
Nutrition
This electric pressure cooker soup is a great source of fiber, protein, and vitamins. The vegetables provide a good source of vitamins A and C, while the beans provide fiber and protein. The brown rice helps to round out the meal and provides complex carbohydrates for energy. This soup is a great way to get a healthy and delicious meal in no time.
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