Cooking Light Pancake Recipe

July 15, 2023 Post a Comment

How to Make Pancakes NYT Cooking from cooking.nytimes.com

Description

If you're looking for a light yet delicious way to start your day, look no further than this Cooking Light Pancake Recipe. It is the perfect way to enjoy a tasty breakfast while getting a healthy dose of nutrients. Made with whole wheat flour, this healthy pancake recipe is sure to satisfy your cravings. The recipe is easy to follow, so you can have a delicious breakfast on the table in no time.

This pancake recipe is made with whole wheat flour, which is higher in fiber and protein than all-purpose flour. It also contains a good amount of healthy fat, making it a great choice for those who are trying to watch their weight. Additionally, these pancakes are low in sugar, so they won't spike your blood sugar levels. This is a great way to make sure you start your day off on the right foot.

Ingredients

This recipe yields about 10-12 four-inch pancakes. To make these light and fluffy pancakes, you will need:

1/2 cup of whole-wheat flour
1/4 teaspoon of baking soda
1/4 teaspoon of salt
1 teaspoon of ground cinnamon
2 eggs
1 cup of low-fat buttermilk
2 tablespoons of canola oil

Instructions

To make these delicious pancakes, first heat a large non-stick skillet over medium heat. In a medium bowl, whisk together the flour, baking soda, salt, and cinnamon. In a separate bowl, whisk together the eggs, buttermilk, and canola oil. Add the wet ingredients to the dry ingredients and whisk until the batter is smooth.

Next, lightly grease the hot skillet with cooking spray and spoon about 1/4 cup of batter into the skillet. Cook the pancake for about 2 minutes per side, or until it is golden brown. Repeat with the remaining batter. Serve the pancakes with butter and your favorite syrup.

Equipment

To make this recipe, you will need the following equipment:

Measuring cups and spoons
Whisk
Large non-stick skillet
Spatula

Notes

If you don't have buttermilk on hand, you can make a substitute by combining 1 cup of low-fat milk with 1 tablespoon of white vinegar or fresh lemon juice. Let the mixture sit for about 5 minutes before using.

Nutrition

Each serving of these light pancakes contains approximately 140 calories, 5 grams of fat, 17 grams of carbohydrates, and 4 grams of protein. They also contain 2 grams of dietary fiber, which is important for maintaining a healthy digestive system. This recipe is a great way to enjoy a hearty, delicious breakfast while still being mindful of your nutrition.