Cabbage Roll Casserole Slow Cooker Recipe
Description
Cabbage roll casserole slow cooker recipe is a hearty and delicious meal that can be prepared in the slow cooker. This dish is made with layers of cabbage, ground beef, and rice that are cooked in a flavorful tomato sauce. It is an easy and convenient way to enjoy a classic favorite without having to spend hours in the kitchen. Not only is it a time saver, but it also has a considerable amount of nutrition.
This dish is a great way to get some vegetables into your diet. The cabbage and tomato sauce provide a delicious flavor to the dish, while the ground beef and rice provide protein and carbohydrates. It is also a great way to use up any leftovers that you may have, as it can be made with almost any combination of ingredients that you have on hand. This is a great way to make a meal that the whole family will love.
Ingredients
For this cabbage roll casserole slow cooker recipe you will need: 2 cups of cooked rice, 1 pound of ground beef, 1 large head of cabbage, 1 can of diced tomatoes, 1 onion, 1 garlic clove, 2 tablespoons of Worcestershire sauce, 2 tablespoons of tomato paste, 1 teaspoon of Italian seasoning, 2 tablespoons of olive oil, and salt and pepper to taste.
Instructions
To begin, heat the olive oil in a large skillet over medium heat. Add the ground beef and cook for about 5 minutes or until it is cooked through. Remove the ground beef from the skillet and set aside. In the same skillet, add the onion and garlic and cook for about 3 minutes or until they are soft. Add the diced tomatoes, Worcestershire sauce, tomato paste, and Italian seasoning. Cook for about 5 minutes or until the sauce is thick and bubbly.
Meanwhile, prepare the slow cooker by spraying it with non-stick cooking spray. Place the cooked rice in the bottom of the slow cooker. Top with the cooked ground beef and then the cabbage. Pour the tomato sauce mixture over the top and stir to combine. Cover and cook on low for 6-8 hours or on high for 4-5 hours.
Equipment
You will need a large skillet and a slow cooker for this recipe. It is also helpful to have a cutting board, knife, and measuring cups and spoons on hand.
Notes
This dish can be served as is, or you can top it with grated cheese and sour cream for an extra bit of flavor. You can also add other vegetables such as carrots, celery, and bell peppers to the cabbage roll casserole. This dish can also be made ahead of time and frozen for later use.
Nutrition
This dish is a great source of protein and carbohydrates, as well as vitamins and minerals. The ground beef provides protein and the rice provides carbohydrates, while the cabbage and tomatoes provide vitamins and minerals. This dish is also low in fat and sodium, which makes it a healthier option. The tomato sauce also adds a great flavor and helps to reduce the sodium content.
Cabbage roll casserole slow cooker recipe is a great way to make a delicious and nutritious meal without spending hours in the kitchen. It is an easy and convenient way to enjoy a classic favorite and get some vegetables into your diet. This dish can be made ahead of time and is a great way to use up any leftovers that you may have.
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