Weight Watchers Slow Cooker Chicken Curry Recipe
Description
This Weight Watchers Slow Cooker Chicken Curry Recipe is a healthy, delicious, and easy-to-make meal. It combines the flavors of traditional Indian cuisine with the convenience of using a slow cooker. The result is a creamy, flavorful dish that’s packed with protein, vitamins, and minerals. The slow cooker method ensures that the chicken is cooked through without drying out, and the addition of spices, herbs, and other ingredients give it a unique flavor profile. This dish is perfect for a weeknight meal, or for a special occasion. Serve it with basmati rice, naan, or roti for a complete meal.
Ingredients
To make this Weight Watchers Slow Cooker Chicken Curry, you will need the following ingredients:
2 pounds of chicken breasts, cut into 1-inch cubes
2 tablespoons of olive oil
1 onion, chopped
2 cloves of garlic, minced
1 tablespoon of grated ginger
1 teaspoon of ground cumin
1 teaspoon of ground coriander
1 teaspoon of turmeric
1 teaspoon of garam masala
1/2 teaspoon of cayenne pepper
1/2 teaspoon of ground cardamom
1 can of coconut milk
1/2 cup of chicken broth
2 tablespoons of tomato paste
1/4 cup of chopped fresh cilantro
Salt and pepper to taste
Instructions
To make this Weight Watchers Slow Cooker Chicken Curry, start by heating the olive oil in a large skillet over medium-high heat. Add the onion and garlic and cook until they are softened and lightly browned. Add the ginger, cumin, coriander, turmeric, garam masala, and cayenne pepper and cook for another minute or so until the spices are fragrant.
Next, add the chicken cubes to the skillet and cook until they are browned on all sides. Transfer the chicken to the slow cooker.
Add the coconut milk, chicken broth, tomato paste, and cardamom to the slow cooker. Stir everything together, cover the slow cooker, and cook on low for 6-8 hours.
Once the chicken is cooked through, stir in the cilantro, salt, and pepper. Serve the curry with basmati rice, naan, or roti for a complete meal.
Equipment
To make this Weight Watchers Slow Cooker Chicken Curry, you will need the following equipment:
- A large skillet
- A slow cooker
- A wooden spoon or spatula
Notes
This Weight Watchers Slow Cooker Chicken Curry can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop when ready to serve.
This recipe can also be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.
For a gluten-free version of this recipe, substitute the chicken broth with gluten-free chicken broth.
Nutrition
This Weight Watchers Slow Cooker Chicken Curry is a healthy and nutritious meal. Each serving contains approximately 300 calories, 18 grams of protein, 15 grams of fat, and 12 grams of carbohydrates. It is also a good source of fiber, vitamins, and minerals.
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