Tomato Basil Soup Recipe Cooking Light
Description
Tomato basil soup is a classic dish that can be enjoyed year-round. This soup is a perfect balance of hearty tomatoes and fragrant basil, and it can be served as a starter, main course, or side dish. This version of the classic recipe is lightened up and is made with only a few simple ingredients. It's easy to make and will be a hit with the whole family!
Ingredients
For this lightened up version of the classic tomato basil soup, you will need:
- 2 tablespoons of olive oil
- 1 small onion, diced
- 2 cloves of garlic, minced
- 2 cans of diced tomatoes
- 1 cup of vegetable broth
- 1/4 cup of fresh basil, chopped
- Salt and pepper to taste
Instructions
To make the soup, begin by heating the olive oil in a large pot over medium-high heat. Add the onion and garlic and sauté until the onion is softened, about 5 minutes. Add the diced tomatoes and vegetable broth and bring to a boil. Reduce the heat and let simmer for 15 minutes. Add the basil and season with salt and pepper to taste. Simmer for an additional 5 minutes. Remove from heat and let cool for a few minutes. Use an immersion blender to blend the soup until it reaches your desired consistency. Serve warm.
Equipment
To make this soup, you will need:
- Large pot
- Immersion blender
Notes
This soup can be served with a dollop of sour cream or Greek yogurt for a creamier texture. You can also add some cooked pasta, rice, or quinoa to bulk up the soup and make it a complete meal. If you'd like to add some extra flavor, try adding some diced red bell pepper or a tablespoon of Italian seasoning.
Nutrition
This lightened up version of tomato basil soup is a great way to get some veggies into your diet without compromising on flavor. Each serving provides a good source of vitamins A and C, as well as some potassium. This soup is also low in calories and fat, making it a great option for those trying to watch their weight. It's a delicious and nutritious way to enjoy a classic dish.
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