Slow Cooker Whole Chicken Recipes Healthy
Description
Slow cooker whole chicken recipes healthy is a delicious and nutritious way to prepare a whole chicken. Slow cooking allows the flavors of the chicken to develop and become more intense, while the meat stays tender and juicy. In addition, the slow cooker helps to retain the natural juices of the chicken, making it a healthy way to cook a meal. This slow cooked chicken is perfect for family dinners, potlucks, or just a simple meal for two. With a few simple ingredients, you can have a delicious meal in no time.
Ingredients
For this recipe, you will need a whole chicken, olive oil, salt and pepper, garlic cloves, fresh herbs such as rosemary and thyme, a lemon, and a slow cooker. You can also opt to add any other spices or herbs you like for extra flavor.
Instructions
First, preheat the slow cooker to low. Then, rinse the chicken and pat it dry. Rub the chicken with olive oil, salt and pepper, and garlic. Place the chicken in the slow cooker and add the herbs and lemon. Cover and cook on low for 8-10 hours, or until the chicken is cooked through and tender.
Equipment
For this recipe, you will need a slow cooker, a cutting board, a sharp knife, and a spoon or spatula. You may also want to have a thermometer handy to make sure the chicken is cooked to the correct temperature.
Notes
When preparing this slow cooker chicken, be sure to use a slow cooker that is large enough to fit the whole chicken. You may need to cut the chicken into pieces if it doesn’t fit. Also, make sure to use fresh herbs for the best flavor. Dried herbs can also be used, but the flavor will not be as intense.
Serving Suggestions
Once the chicken is finished cooking, you can serve it with a variety of sides. Roasted vegetables, mashed potatoes, or a green salad are all great options. You can also shred the chicken and top it with a flavorful sauce to make a delicious sandwich or wrap.
Nutrition
This slow cooker whole chicken is a great source of lean protein. It is also low in saturated fat and cholesterol and is a good source of iron and vitamin B. Additionally, the herbs and lemon add antioxidants and other health benefits, making this a healthy and nutritious meal.
Storage
Any leftovers should be stored in an airtight container and kept in the refrigerator for up to three days. Leftovers can also be frozen for up to three months.
Tips
To make this recipe even more flavorful, try adding a few vegetables to the slow cooker. Carrots, onions, and potatoes all work well. For an extra boost of flavor, try adding a few tablespoons of white wine or broth to the slow cooker.
Variations
This slow cooker chicken can be adapted to many different flavors. For a more traditional flavor, add some sage and rosemary, or you can opt for a more tropical flavor and add some pineapple, coconut, and lime. You can also experiment with different spice blends to find the perfect combination for your taste.
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