Lamb Knuckle Recipes For Slow Cooker
Description
Lamb knuckle is a traditional dish that has been around for centuries. It is a delicious, tender and flavorful dish that is often served as part of a Sunday roast. The slow cooker is the perfect way to cook this dish, as it allows the flavors to develop over a long period of time. The result is a tender, succulent and flavorful meal that can be enjoyed by the whole family. Lamb knuckle is a great dish to make for special occasions and can be served with a variety of sides.
Ingredients
For this slow cooker lamb knuckle recipe, you will need: 2 lbs of lamb knuckles, 1 onion, 1 carrot, 1 celery stalk, 1 bay leaf, 1 teaspoon of dried thyme, 2 cloves of garlic, 1/2 cup of red wine, 1/2 cup of chicken stock, 2 tablespoons of olive oil, salt and pepper to taste.
Instructions
Start by preparing the vegetables. Peel and chop the onion, carrot, celery and garlic. Heat the olive oil in a large skillet over medium heat. Add the vegetables and sauté for about 5 minutes, stirring occasionally. Add the bay leaf, thyme, salt and pepper, and sauté for another 2 minutes.
Add the lamb knuckles to the skillet and brown them lightly on all sides. Transfer the knuckles to the slow cooker. Pour the red wine and chicken stock into the skillet, scraping up any browned bits from the bottom of the pan. Pour the mixture over the knuckles in the slow cooker.
Cover the slow cooker with the lid and set it to low heat. Cook for 8 to 10 hours, until the knuckles are cooked through and tender. Remove the knuckles from the slow cooker and let them rest for 10 minutes before serving.
Equipment
For this recipe, you will need a large skillet, a slow cooker and a ladle.
Notes
If you want to add more flavor to the dish, you can add some chopped fresh herbs to the skillet with the vegetables. You can also add some chopped bacon or pancetta for extra flavor. You can also add some potatoes, carrots or other vegetables to the slow cooker for a complete meal.
This recipe can be prepared ahead of time and refrigerated overnight. You can also freeze the leftovers for up to 3 months.
Nutrition
One serving of this slow cooker lamb knuckle dish provides approximately 450 calories, 30 grams of protein and 24 grams of fat. It is also a good source of iron, zinc, potassium and other essential vitamins and minerals.
This dish is relatively low in carbohydrates, so it is a great option for those following a low-carb diet. It is also a good source of fiber, which can help to keep you feeling full for longer.
This slow cooker lamb knuckle dish is a great option for a healthy and nutritious meal that the whole family can enjoy. It is easy to make and can be served with a variety of sides for a complete meal.
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