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How To Cook Chicken Adobo Recipe


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Description

Chicken adobo is an iconic Filipino dish that is loved all over the world. It is a simple dish that is easy to make and is full of flavor. It is made with chicken, garlic, vinegar, soy sauce, and other seasonings. It is cooked slowly until the chicken is tender and the sauce is rich and flavorful. It can be served over rice or with other side dishes. It is a staple in Filipino cuisine and is a great way to add some flavor to your meals. It is also very versatile and can be made with different types of ingredients, such as pork, beef, or fish.

Ingredients

For this recipe, you will need: 3 lbs of chicken (bone-in, skin on), 1/4 cup of soy sauce, 1/4 cup of white vinegar, 6 cloves of garlic (minced), 1 teaspoon of black peppercorns, 1 bay leaf, 1/2 teaspoon of salt, 2 tablespoons of olive oil.

Instructions

1. Begin by heating 2 tablespoons of olive oil in a large pot over medium heat. Once the oil is hot, add the chicken, skin side down. Cook the chicken for about 5 minutes until it is golden brown. Flip the chicken and cook it on the other side for another 5 minutes. Remove the chicken from the pot and set aside.

2. In the same pot, add the minced garlic, black peppercorns, bay leaf, and salt. Saute the ingredients for about 1 minute. Then add the soy sauce and white vinegar. Stir the ingredients together and then add the chicken back into the pot.

3. Bring the pot to a boil and then reduce the heat to low. Cover the pot and simmer for about 45 minutes. The chicken should be cooked through and the sauce should be thick and flavorful. Serve over rice or with your favorite side dishes.

Equipment

To make this recipe, you will need a large pot and a cutting board. You will also need a knife and a wooden spoon to stir the ingredients together.

Notes

You can substitute the chicken for pork, beef, or fish. You can also add other ingredients to the adobo sauce, such as onions, bell peppers, or bay leaves. You can also adjust the amount of soy sauce and vinegar to your taste.

Nutrition

One serving of this chicken adobo recipe contains approximately 340 calories, 17 grams of fat, 15 grams of carbohydrates, and 24 grams of protein. This is a relatively low-calorie meal that is packed with protein and other nutrients.

Conclusion

Chicken adobo is a classic Filipino dish that is easy to make and full of flavor. It is a great way to spruce up your meals and can be served over rice or with your favorite side dishes. It is also a relatively healthy meal that is packed with protein and other nutrients. Give this recipe a try and you will not be disappointed!


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