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Easy Cooked Cabbage Recipe

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Raw Napa Cabbage Recipe Recipes Site e
Raw Napa Cabbage Recipe Recipes Site e from recipessitee.blogspot.com

Description

Cabbage is a versatile ingredient that is easy to cook and can be used in a variety of dishes. This easy cooked cabbage recipe is a great way to enjoy the flavor of cabbage without spending a lot of time in the kitchen. With just a few simple ingredients, you can create a flavorful and nutritious dish that can be served as a side dish or as the main entree. This recipe is also highly adaptable, so feel free to make it your own by adding other ingredients like onions, carrots, or garlic.

Cooked cabbage is an excellent source of vitamins, minerals, and antioxidants. It is a good source of dietary fiber and can help to reduce cholesterol levels. It is also a good source of folate, which is important for pregnant women, as it helps to reduce the risk of birth defects. Cabbage is also a great source of vitamin C, which is important for maintaining healthy skin, bones, and teeth.

Ingredients

For this easy cooked cabbage recipe, you will need:

  • 1 head of cabbage, sliced
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the cabbage to the skillet and cook, stirring often, for about 5 minutes, or until the cabbage is tender.
  3. Season with salt and pepper to taste.
  4. Serve the cooked cabbage as a side dish, or as the main entree.

Equipment

To make this easy cooked cabbage recipe, you will need the following equipment:

  • A large skillet
  • A cutting board
  • A sharp knife
  • A wooden spoon

Notes

This recipe can be easily adapted to suit your tastes. Feel free to add other ingredients like onions, carrots, or garlic for extra flavor. You can also add other vegetables like kale or spinach for additional nutrition. For a more flavourful dish, use butter instead of olive oil.

Nutrition

One serving of this easy cooked cabbage recipe (1 cup) provides the following nutrients:

  • Calories: 14
  • Total Fat: 0.7 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 29 mg
  • Total Carbohydrates: 2.6 g
  • Dietary Fiber: 1.3 g
  • Sugar: 1.4 g
  • Protein: 0.7 g

This easy cooked cabbage recipe is an excellent source of vitamins and minerals, and is a great way to get the most nutrition out of a meal. It is low in calories and fat, and high in dietary fiber. It is also a good source of folate, vitamin C, and antioxidants. Enjoy!


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