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Southern Black Eyed Peas Recipe Pressure Cooker


Pressure Cooker Black Eyed Peas Pressure Cooker Beans and Greens Instant Pot Beans and
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Description

Southern Black Eyed Peas is a classic dish that is a part of Southern food culture. This recipe is a great way to make it in a pressure cooker and make it in a fraction of the time. This dish is protein-packed, full of flavor and is great to serve as a side dish. It is also a tasty way to add fiber and nutrients to your diet. This recipe is easy to make and is sure to become a family favorite.

Ingredients

This recipe will make 6 servings. You will need the following ingredients:

  • 1 lb. dry black eyed peas
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1/2 onion, diced
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 cups chicken broth

Instructions

Before you begin, make sure to rinse and sort the black eyed peas. To do this, place them in a large bowl and fill it with water. Swish the peas around and then pour off the water. Repeat this process until the water is clear. After the peas are sorted, drain the water and set aside.

Now it's time to start cooking. Heat the olive oil in the pressure cooker over medium heat. Add the garlic and onion and cook until the onion is translucent. Add the thyme, cumin, smoked paprika, cayenne pepper, salt and pepper and stir to combine. Cook for about 1 minute.

Add the black eyed peas and stir to coat. Pour in the chicken broth and stir to combine. Place the lid on the pressure cooker and secure it. Bring the pressure cooker to high pressure and cook for 20 minutes. After 20 minutes, turn off the heat and let the pressure cooker depressurize naturally.

Once the pressure cooker has depressurized, open the lid and stir the black eyed peas. Taste and adjust the seasonings if necessary. Serve the black eyed peas hot with your favorite sides.

Equipment

To make this recipe you will need a pressure cooker and the following kitchen tools:

  • Large bowl
  • Measuring spoons
  • Spatula
  • Ladle

Notes

If you don't have a pressure cooker, you can also make this dish in a slow cooker. To do this, follow the same instructions above but cook the black eyed peas in the slow cooker on low heat for 6-8 hours. You may need to add a bit more liquid if the peas look dry.

Nutrition

One serving of this Southern Black Eyed Peas Recipe Pressure Cooker contains approximately 80 calories, 4 grams of fat, 11 grams of carbohydrates, 2 grams of fiber, 5 grams of protein, and 210 milligrams of sodium.


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