Slow Cooker Pheasant Breasts Recipes
Description
Are you looking for a delicious and healthy meal? This slow cooker pheasant breasts recipe is definitely for you! Pheasant is part of the game bird family and is a very healthy and lean type of poultry. It is high in protein, low in fat and an excellent source of B vitamins and minerals. Pheasant is also a great source of omega-3 fatty acids, which can help reduce inflammation in the body and improve overall health.
This slow cooker pheasant breasts recipe is perfect for busy weeknights. It is easy to prepare and requires minimal effort. The slow cooker does all the work for you, so you can spend more time with your family or taking care of other tasks. Another great thing about this recipe is that it can easily be adjusted to fit your tastes. You can vary the ingredients to suit your preferences and make it as spicy or as mild as you like.
Ingredients
This slow cooker pheasant breasts recipe serves 4 people and requires the following ingredients:
- 4 pheasant breasts
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/4 cup chicken stock
- 1/4 cup white wine
- 1/4 cup freshly squeezed lemon juice
- 1/4 cup chopped fresh parsley
Instructions
To make this slow cooker pheasant breasts recipe, first season the pheasant breasts with olive oil, garlic, oregano, thyme, smoked paprika, salt, and pepper. Place the seasoned pheasant breasts in the slow cooker. In a small bowl, whisk together the chicken stock, white wine, and lemon juice. Pour the mixture over the pheasant breasts. Cover with the lid and cook on low for 6-8 hours or on high for 3-4 hours.
When the pheasant breasts are cooked through, remove them from the slow cooker and set aside. Reduce the cooking liquid by half and stir in the chopped parsley. Serve the pheasant breasts with the reduced cooking liquid and enjoy!
Equipment
To make this slow cooker pheasant breasts recipe, you will need a slow cooker, a small bowl, and a whisk.
Notes
Make sure to season the pheasant breasts with the herbs and spices before cooking to add flavour to the dish. You can adjust the amount of herbs and spices according to your taste.
If you don't have pheasant breasts, you can use chicken breasts instead. This recipe also works well with other types of game birds such as quail and grouse.
Nutrition
This slow cooker pheasant breasts recipe is a very healthy and nutritious meal. It is high in protein, low in fat, and a good source of B vitamins and minerals. In addition, pheasant is an excellent source of omega-3 fatty acids, which can help reduce inflammation in the body and improve overall health.
One serving of this recipe provides approximately 300 calories, 19 grams of protein, 6 grams of fat, and 4 grams of carbohydrates. It is also a good source of iron, zinc, and vitamin B6.
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