Pot Roast Recipe Instant Pot Slow Cook
Description
Pot roast is a classic dish that has been enjoyed for centuries. The dish consists of a slow-cooked piece of beef or other type of meat, usually served with potatoes and vegetables. It is a traditional comfort food that is easy to make and can be dressed up with various sauces or gravies. This particular recipe is a version of pot roast prepared in an Instant Pot, which is an electric pressure cooker. It is a convenient way to make a delicious pot roast that is tender and flavorful.
Ingredients
The ingredients in this pot roast recipe are simple but hearty. You will need one 2-3 pound piece of pot roast, preferably a chuck roast. You will also need one onion, one cup of beef broth, two cloves of garlic, one tablespoon of tomato paste, one teaspoon of dried oregano, one teaspoon of dried basil, one teaspoon of sea salt, and one teaspoon of freshly ground black pepper. You will also need two tablespoons of olive oil and one tablespoon of butter.
Instructions
Begin by prepping the ingredients. Peel and chop the onion into medium-sized pieces. Peel and mince the garlic. Rub the pot roast with the salt, pepper, oregano, and basil. Heat the olive oil in the Instant Pot on the sauté setting. Once it is hot, add the butter and then the pot roast. Brown the pot roast on all sides, about 3-4 minutes per side. Once it is browned, remove the pot roast and set aside.
Add the onion to the Instant Pot and sauté until it is soft and starting to brown. Add the garlic and sauté for an additional minute. Add the tomato paste and stir to combine. Pour in the beef broth and scrape up any browned bits from the bottom of the pot. Place the pot roast on top of the onion and garlic. Close the lid and set the Instant Pot to slow cook on high for 8 hours.
When the cooking time is complete, carefully release the pressure and open the lid. Remove the pot roast and let it rest for 5-10 minutes before slicing. Serve with the cooked onion and garlic, and your favorite side dishes. Enjoy!
Equipment
For this pot roast recipe, you will need an Instant Pot, a cutting board, a sharp knife, a large spoon, and a serving platter.
Notes
This pot roast recipe can also be made in a slow cooker. Simply place all of the ingredients in the slow cooker and cook on low for 8-10 hours. You may need to adjust the cooking time depending on the size and thickness of the roast.
Nutrition
This recipe is a great source of protein and healthy fats. The pot roast is a good source of B-vitamins, iron, zinc, and magnesium. The onion and garlic provide a boost of antioxidants and anti-inflammatory compounds, as well as some dietary fiber. The beef broth adds flavor and is an excellent source of minerals.
This pot roast recipe is a delicious and comforting meal that is sure to please the whole family. It is a great way to get a nutritious dinner on the table in a short amount of time. Enjoy!
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