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Luscious Lamb Saag Recipe Slow Cooker


lamb saag indian restaurant style glebe kitchen
lamb saag indian restaurant style glebe kitchen from glebekitchen.com

Lamb Saag is a delicious and hearty slow cooker dish that is perfect for a cozy winter night. This slow cooker recipe is loaded with flavor and healthy ingredients, making it a go-to meal for busy weeknights. The combination of tender lamb, creamy spinach, and fragrant aromatics will have your family and friends asking for seconds. The best part? It’s so easy to make. All you need to do is throw the ingredients into a slow cooker and let the magic happen!

Description

Lamb Saag is an Indian-inspired dish that is slow cooked until the lamb is incredibly tender. The spinach and aromatics add an amazing depth of flavor that is sure to tantalize your taste buds. This slow cooker dish is a great way to get a nutritious and delicious meal on the table quickly.

Ingredients

For this Lamb Saag recipe, you will need the following ingredients:

  • 2 pounds of boneless lamb, cubed
  • 2 tablespoons of olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 tablespoons of fresh ginger, minced
  • 1 teaspoon of ground cumin
  • 1 teaspoon of ground coriander
  • 1 teaspoon of ground turmeric
  • 1 teaspoon of garam masala
  • 1 (14-ounce) can of diced tomatoes
  • 1 (15-ounce) can of coconut milk
  • 1 (10-ounce) package of frozen spinach
  • Salt and pepper to taste

Instructions

1. Heat the olive oil in a large skillet over medium heat. Add the cubed lamb and cook until it is browned on all sides.

2. Add the onion and garlic to the skillet and cook until the onion is softened and fragrant.

3. Add the ginger, cumin, coriander, turmeric, and garam masala. Cook for 1 minute, stirring constantly.

4. Transfer the mixture to a slow cooker and add the diced tomatoes, coconut milk, and frozen spinach. Stir to combine.

5. Set the slow cooker to low and cook for 6-8 hours or until the lamb is tender.

6. Add salt and pepper to taste and serve.

Equipment

To make this Lamb Saag recipe, you will need the following equipment:

  • Large skillet
  • Slow cooker
  • Spatula

Notes

This recipe can be made in the oven as well. Preheat the oven to 350 degrees Fahrenheit and cook for 1 hour or until the lamb is tender.

Nutrition

This Lamb Saag recipe is rich in vitamins and minerals that are essential for a healthy diet. Each serving contains:

  • Calories: 340
  • Fat: 14g
  • Carbohydrates: 11g
  • Protein: 39g
  • Fiber: 4g
  • Vitamin A: 50% of the RDI
  • Vitamin C: 8% of the RDI
  • Iron: 15% of the RDI
  • Potassium: 15% of the RDI

This Lamb Saag is a great way to get a wholesome and nutritious meal on the table. It is low in fat and high in protein and fiber, making it a great choice for those looking to maintain a healthy weight. Plus, the combination of spices adds an amazing depth of flavor that is sure to please even the pickiest of eaters.

So the next time you’re looking for an easy and delicious meal, give this Lamb Saag recipe a try. You won’t be disappointed!


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