Lamb Loin Chops Pressure Cooker Recipe
Description
Lamb loin chops are a delicious, tender cut of meat that can be cooked in a variety of ways. With a pressure cooker, you can make this delicious meal in a fraction of the time. This pressure cooker recipe for lamb loin chops is easy to make and has a wonderful flavor. The pressure cooker helps keep the meat tender, and the herbs and spices create a delicious flavor. Serve this dish with mashed potatoes, or a side of roasted vegetables for a complete meal.
Ingredients
For this recipe, you will need: 2 tablespoons olive oil, 8 lamb loin chops, 1 teaspoon garlic powder, 1 teaspoon paprika, 1 teaspoon dried oregano, 1 teaspoon dried thyme, ½ teaspoon cumin, 1 teaspoon kosher salt, ½ teaspoon black pepper, and 1 cup chicken broth.
Instructions
Begin by heating the olive oil in the pressure cooker over medium-high heat. Once the oil is hot, add the lamb loin chops and cook for about 2 minutes per side, or until browned. Remove the chops from the pressure cooker and set aside.
In a small bowl, mix together the garlic powder, paprika, oregano, thyme, cumin, salt, and pepper. Sprinkle the spice mixture over the lamb loin chops. Pour the chicken broth into the pressure cooker and return the chops to the pot. Secure the lid and turn the pressure cooker to high pressure.
Cook the lamb loin chops for 8 minutes. Once the time is up, release the pressure and carefully remove the lid. The chops should be cooked through and tender. Serve the chops with your favorite sides and enjoy!
Equipment
For this recipe, you will need a pressure cooker and a small bowl. A spatula or wooden spoon will also be helpful for stirring and flipping the chops.
Notes
If your pressure cooker does not have a high pressure setting, you can cook the chops for 10 minutes. You can also add other herbs and spices, such as rosemary, coriander, or cayenne pepper, to the spice mixture.
Nutrition
This recipe is a great source of protein, as lamb loin chops are a lean cut of meat. Each serving provides about 25 grams of protein. This dish is also a good source of iron, zinc, and other essential vitamins and minerals.
The olive oil and spices also provide some healthy fats and antioxidants. However, it is important to note that this recipe is relatively high in sodium, due to the salt and chicken broth. If you are watching your sodium intake, you can reduce the amount of salt used in the recipe.
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