Fully Cooked Ham Shank Recipes
Description
Fully cooked ham shanks are a delicious and convenient addition to any meal. Ham shanks are cut from the lower portion of the leg, and they're often sold fully cooked and vacuum sealed. This makes them a great choice for busy nights when you don't have time to cook a full ham, or when you want to add some extra flavor to a dish. Fully cooked ham shanks are also great for use in soups, stews, and slow cooker recipes. They have a mild flavor and a tender texture that makes them a popular choice for many dishes.
Ingredients
For most recipes, you'll need one fully cooked ham shank. You can buy them at most grocery stores, or you may be able to find them in the deli section. You'll also need a few other ingredients that you can find in your pantry, such as olive oil, garlic, onion, and herbs. Depending on the recipe, you may also need potatoes, carrots, celery, or other vegetables.
Instructions
The first step to preparing a fully cooked ham shank is to remove it from the packaging and pat it dry with a paper towel. This will help ensure that the ham will cook evenly. Once the ham is dry, you can season it with your desired seasonings. You can use a variety of herbs and spices, such as rosemary, thyme, garlic, and onion powder. Rub the seasonings into the ham and let it sit for a few minutes while you prepare the rest of the ingredients.
Next, you'll need to heat a tablespoon of olive oil in a large skillet over medium heat. Once the oil is hot, add the ham shank and cook for about five minutes, flipping it occasionally. Then, add the vegetables to the skillet, season with salt and pepper, and cook for an additional five minutes. Once the vegetables are tender, you can add any additional seasonings you desire. Once everything is cooked, you can serve the ham shank with your favorite sides.
Equipment
To make a fully cooked ham shank, you'll need a few basic tools. You'll need a large skillet, a spatula, a pair of tongs, and a cutting board. You may also want to have a few measuring spoons and cups on hand for measuring out your seasonings and vegetables. Additionally, you may want to have a thermometer on hand to ensure that the ham is cooked to the correct temperature.
Notes
When cooking a fully cooked ham shank, it's important to make sure that it is cooked through. To do this, you can insert a thermometer into the thickest part of the meat and make sure that it reads at least 145 degrees Fahrenheit. Additionally, it's important to make sure that the vegetables are cooked through before serving. If they are not cooked through, they can be cooked in the same skillet as the ham.
Nutrition
Fully cooked ham shanks are a great source of protein and other important nutrients. A single serving of ham shank contains about 30 grams of protein, as well as several vitamins and minerals. It is also low in fat and calories, making it a great choice for those watching their weight. Additionally, it is a good source of iron, which is important for energy production and healthy blood.
Conclusion
Fully cooked ham shanks are a convenient and delicious way to add some extra flavor to any meal. They are easy to prepare and cook quickly, making them a great choice for busy nights. Plus, they are a great source of protein and other important nutrients. With a few simple ingredients and a few minutes of prep time, you can have a delicious and nutritious meal on the table in no time!
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