Easy To Cook Vegetable Filipino Recipes
Introduction
Vegetables are a great source of nutrition and it is a great way to start a healthy lifestyle. Filipino cuisine is famous for its flavorful dishes that are often made with vegetables. There are many different types of vegetable Filipino recipes that can be cooked easily. Here are some of the most popular and easy to cook Filipino vegetable recipes for you to try out.
Ingredients
For these easy to cook vegetable Filipino recipes, you will need: 1 red onion, 2 cloves of garlic (minced), 2 tablespoons of cooking oil, 1 medium-sized tomato (chopped), 1 medium-sized bell pepper (chopped), 1 cup of cooked white rice, 1 cup of cooked black beans, 1 teaspoon of salt, 1 teaspoon of ground black pepper, 1 teaspoon of paprika, and 1/4 cup of chopped cilantro.
Instructions
1. Heat the cooking oil in a large skillet over medium-high heat. Add the onion and garlic and sauté until softened, about 5 minutes.
2. Add the tomato and bell pepper and continue to sauté for another 5 minutes or until the vegetables are softened.
3. Add the cooked rice, black beans, salt, pepper, and paprika and stir to combine.
4. Reduce the heat to low and simmer for 10 minutes.
5. Turn off the heat and stir in the chopped cilantro.
6. Serve the vegetable Filipino dish warm with a side of cooked white rice.
Equipment
For these easy to cook vegetable Filipino recipes, you will need a large skillet, a spoon, and a plate.
Notes
You can use any type of vegetables in this dish, such as carrots, potatoes, green beans, or mushrooms. You can also add your favorite seasonings or spices to give it more flavor. You can also use vegetable broth instead of cooking oil if you prefer.
Nutrition
This easy to cook vegetable Filipino dish is a great source of vitamins and minerals. It is low in calories, saturated fat, and cholesterol. It is also a good source of dietary fiber and protein. The vegetables provide essential vitamins and minerals and can help to improve overall health.
Conclusion
These easy to cook vegetable Filipino recipes are a great way to add more vegetables to your diet. They are flavorful, nutritious, and can be made in just a few minutes. Whether you’re looking for a quick meal or a side dish, these vegetable Filipino recipes are sure to please your taste buds. Enjoy!
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