Delicious Boneless Pork Loin Roast Recipe In Pressure Cooker
Description
A pressure cooker is a great kitchen appliance that can drastically reduce the cooking time of many foods, including a boneless pork loin roast. This recipe is a great way to enjoy a delicious pork roast in a fraction of the time it would take to prepare it in a conventional oven. The pork is cooked in a flavorful blend of onion, garlic, and herbs, and the result is a tender, juicy roast that is sure to be a hit with family and friends.
Ingredients
For this boneless pork loin roast recipe in the pressure cooker, you will need the following ingredients:
- 2-3 pound boneless pork loin roast
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 2 teaspoons dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 1 cup chicken stock
Instructions
To begin, place the pork roast in the pressure cooker and season it generously with salt and pepper. Add the olive oil and diced onion, and cook for about 5 minutes, stirring occasionally. Add the garlic, herbs, and chicken stock, and stir to combine. Lock the lid on the pressure cooker and set it to cook on high pressure for 30 minutes. Once the cooking time is up, allow the pressure to naturally release for 10 minutes. Carefully open the lid and check the pork to make sure it is cooked through. If it is not, close the lid and cook for an additional 5-10 minutes. When the pork is cooked through, remove it from the pressure cooker and let it rest for 10 minutes before slicing and serving.
Equipment
For this recipe, you will need a pressure cooker. We recommend using an electric pressure cooker, such as an Instant Pot, to ensure that the pork is cooked evenly and thoroughly. You will also need a cutting board, knife, and measuring spoons and cups.
Notes
If you do not have a pressure cooker, you can still make this recipe in a slow cooker. Simply follow the instructions above, but cook the pork on low in the slow cooker for 6-8 hours, or until the pork is cooked through. You may want to add an additional cup of chicken stock when cooking in a slow cooker, as the liquid will evaporate more slowly than in a pressure cooker.
Nutrition
One serving of this boneless pork loin roast recipe in the pressure cooker contains approximately 350 calories, 30 grams of protein, 10 grams of fat, and 5 grams of carbohydrates. This recipe is a great source of protein, iron, and B vitamins. It is also low in saturated fat, making it a healthy and delicious meal option.
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