Cooking Frozen Pork Chops Recipe
Description
Pork chops are a popular cut of meat to cook and serve for family meals. Frozen pork chops are convenient and easy to prepare. Cooking frozen pork chops is a great way to quickly whip up a delicious meal for any night of the week. This simple recipe will show you how to cook frozen pork chops in the oven, so that you can enjoy a delicious and juicy pork chop in no time.
Ingredients
2-4 frozen pork chops
1 tablespoon of olive oil
Salt and pepper to taste
Instructions
1. Preheat the oven to 350°F. Line a baking sheet with aluminum foil.
2. Place the frozen pork chops on the baking sheet and brush with olive oil. Sprinkle with salt and pepper.
3. Bake for 30 minutes, flipping the pork chops halfway through.
4. Increase the oven temperature to 425°F and cook for an additional 10-15 minutes, until the pork chops are cooked through.
5. Remove from the oven and let cool for 5 minutes before serving.
Equipment
Baking sheet
Aluminum foil
Oven mitts
Notes
Make sure to use a meat thermometer to check that the pork chops are cooked through before serving. The internal temperature should be at least 145°F. If the pork chops are not cooked through, return them to the oven and cook for an additional 5-10 minutes. If they are cooked through but not as crispy as you'd like, turn on the broiler and cook for an additional 2-3 minutes until they are golden brown and crispy.
Nutrition
This recipe yields 2-4 servings. Each serving of pork chops contains approximately 200-250 calories, 10-12 grams of fat, 2-3 grams of carbohydrates, and 22-25 grams of protein.
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