Bear Stew Recipe Slow Cooker
Description
Bear stew is a hearty and warming dish, perfect for cool winter evenings. This slow cooker version is easy to prepare and ensures a tender, flavorful stew every time. It’s an excellent way to prepare bear meat, as it takes advantage of the slow cooking process to break down the tough fibers of the meat and create a rich, flavorful broth. The result is an incredibly savory stew that’s packed with protein and loaded with vegetables. This bear stew recipe slow cooker uses easy-to-find ingredients and can be prepared in just a few minutes. It’s a great way to enjoy a delicious and nutritious meal without too much effort!
Ingredients
For this bear stew recipe slow cooker, you will need the following ingredients: 2 pounds of bear meat, cubed; 2 tablespoons of olive oil; 1 medium onion, diced; 3 cloves of garlic, minced; 2 large carrots, diced; 2 celery stalks, diced; 8 ounces of mushrooms, sliced; 2 tablespoons of tomato paste; 1 teaspoon of dried thyme; 2 bay leaves; 1 teaspoon of salt; ½ teaspoon of black pepper; 2 cups of beef broth; and 2 tablespoons of cornstarch.
Instructions
In a large skillet, heat the olive oil over medium-high heat. Add the cubed bear meat and brown on all sides, about 5 minutes. Transfer the bear meat to a slow cooker. Add the onion, garlic, carrots, celery, mushrooms, tomato paste, thyme, bay leaves, salt and pepper. Pour in the beef broth and stir to combine. Cover and cook on low for 8-10 hours, or on high for 4-5 hours, until the bear meat is tender.
When the bear meat is cooked, remove the bay leaves and discard. In a small bowl, whisk together the cornstarch and 1/4 cup of water. Add the cornstarch slurry to the slow cooker and stir to combine. Cover and cook for an additional 10 minutes, until the stew has thickened. Serve warm.
Equipment
This bear stew recipe slow cooker calls for a few pieces of basic kitchen equipment. You will need a large skillet, a slow cooker, and a small bowl. You will also need measuring spoons and measuring cups, a cutting board and knife, and a whisk.
Notes
This bear stew recipe slow cooker can be easily adjusted to fit your tastes. Feel free to add or substitute different vegetables, such as potatoes, parsnips, or turnips. You can also use different types of broth, such as chicken or vegetable. For a heartier stew, add a can of drained, rinsed beans or a cup of cooked quinoa.
Nutrition
This bear stew recipe slow cooker is a nutritious and delicious meal. Bear meat is an excellent source of protein, as well as vitamins and minerals such as zinc, iron, and B vitamins. The vegetables add fiber and nutrients such as vitamin A and potassium. The beef broth adds additional flavor and nutrition. One serving of this stew provides approximately 300 calories and 20 grams of protein.
Conclusion
This bear stew recipe slow cooker is an easy and delicious way to enjoy bear meat. The slow cooking time ensures a tender and flavorful stew every time. This dish is packed with protein and vegetables, making it a nutritious and satisfying meal. It’s easy to customize with different vegetables, beans, and grains, so you can enjoy a different stew every time. Give this bear stew recipe slow cooker a try and enjoy a cozy and comforting meal!
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