Easy Slow Cooker Rump Roast Recipe
Description
This easy slow cooker rump roast recipe is a great way to make a delicious and tender meal with minimal effort. It's made with a few simple ingredients and takes only a few minutes to prepare. The slow cooker does all the work, and you can enjoy a tasty dinner with minimal fuss. The key to making this dish is to cook it on low heat for several hours so the meat becomes incredibly tender. You can serve it with mashed potatoes, vegetables, or your favorite sides. It's a family-friendly meal that everyone will love.
Ingredients
For this easy slow cooker rump roast recipe, you'll need the following ingredients:
- 3-4 pound rump roast
- 1 onion, diced
- 3-4 cloves garlic, minced
- 1 teaspoon each of salt, pepper, and garlic powder
- 1 tablespoon Italian seasoning
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 2 tablespoons olive oil
Instructions
To make this easy slow cooker rump roast recipe, follow these simple steps:
- In a large bowl, mix together the salt, pepper, garlic powder, and Italian seasoning. Rub the seasoning mixture all over the rump roast, making sure to coat it evenly.
- Heat the olive oil in a large skillet over medium-high heat. Sear the rump roast on all sides until it is nicely browned.
- Transfer the rump roast to the slow cooker. Add the diced onion, minced garlic, beef broth, and Worcestershire sauce.
- Cover the slow cooker and cook on low heat for 8-10 hours, or until the meat is tender and falling apart.
- Serve with mashed potatoes, vegetables, or your favorite sides. Enjoy!
Equipment
To make this easy slow cooker rump roast recipe, you'll need the following equipment:
- Large bowl
- Large skillet
- Slow cooker
Notes
You can also add other vegetables to the slow cooker, such as carrots, celery, and potatoes. If the meat is not tender after 8-10 hours, cook for an additional hour or two. Be sure to check the internal temperature of the meat with a meat thermometer to ensure it is cooked through.
Nutrition
One serving of this easy slow cooker rump roast recipe contains approximately 590 calories, 44 grams of fat, 16 grams of carbohydrates, and 37 grams of protein.
This dish is a great source of protein and healthy fats. It is also low in carbohydrates, making it suitable for those following a low-carb diet.
This easy slow cooker rump roast recipe is a delicious and healthy meal that the whole family will love. Enjoy!
Post a Comment for "Easy Slow Cooker Rump Roast Recipe"