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Slow Cooked Lamb In Oven Recipe

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Description

Slow cooked lamb in oven is a delicious, comforting and hearty meal that is sure to bring joy to the table. The slow cooking process helps to tenderize and bring out the rich, intense flavor of the meat. This recipe is easy to make and requires minimal ingredients and minimal effort. The slow cooking process helps to keep the nutrition and flavor intact, making it a great option for a healthy and flavorful meal. This recipe is sure to become a family favorite.

Ingredients

For this recipe, you will need:

  • 2 pounds of boneless lamb (shank or shoulder)
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon sea salt
  • 1 teaspoon freshly-ground black pepper

Instructions

To make this slow cooked lamb in oven, follow these steps:

  • Preheat the oven to 275°F (135°C).
  • Pat the lamb dry with a paper towel and then rub it with the olive oil. Sprinkle the garlic powder, onion powder, oregano, thyme, salt and pepper over the lamb and rub it in until it is completely coated.
  • Place the lamb in a large roasting pan and place it in the oven. Cook for 3-4 hours or until the internal temperature of the meat reaches 145°F (63°C).
  • Once the lamb is cooked, remove it from the oven and let it rest for 10 minutes. Slice the lamb and serve with your favorite sides.

Equipment

To make this slow cooked lamb in oven, you will need:

  • Large roasting pan
  • Oven
  • Paper towels
  • Kitchen thermometer (optional)

Notes

The cooking time can vary depending on the size and thickness of the lamb. If the lamb is thicker, it will take longer to cook. Use a kitchen thermometer to test the internal temperature of the meat to ensure it is cooked through.

Nutrition

One serving of this slow cooked lamb in oven contains approximately:

  • Calories: 350
  • Fat: 20g
  • Carbohydrates: 0g
  • Protein: 40g

This slow cooked lamb in oven is a healthy and flavorful meal that is sure to become a family favorite. It is an easy and nutritious way to enjoy lamb. The slow cooking process helps to tenderize the meat and brings out the rich, intense flavor of the lamb. Enjoy this delicious meal with your favorite sides and savor every bite!


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