Recipe To Cook Whole Chicken In Instant Pot
Description
Making a delicious and juicy whole chicken in an Instant Pot is an easy and efficient way to get dinner on the table. This recipe is simple and can be customized with whatever herbs, spices, and vegetables you like. The Instant Pot will ensure that the chicken is perfectly cooked, with tender and juicy meat and crispy golden skin. In just a few minutes of prep and some hands-off cooking time, you can have a comforting dinner that is sure to please the whole family.
Ingredients
For this recipe, you will need: one 3-4 pound whole chicken, 4 tablespoons of olive oil, 2 teaspoons of salt, 2 teaspoons of garlic powder, 1 teaspoon of ground black pepper, 1 teaspoon of paprika, 1 teaspoon of dried thyme, 1 lemon, and 1 onion. You can also add other herbs or spices of your choice to customize the flavor.
Instructions
1. Begin by removing the giblets from the chicken. These are usually found in the cavity of the chicken. Set the giblets aside for another use.
2. Pat the chicken dry with paper towels. Use a sharp knife to cut off any excess fat from the chicken. Cut the lemon and onion into wedges and stuff them into the cavity of the chicken.
3. In a small bowl, mix together the olive oil, salt, garlic powder, black pepper, paprika, and thyme. Rub this mixture all over the chicken, making sure to get in all the nooks and crannies. Make sure the chicken is well coated.
4. Place the trivet in the bottom of the Instant Pot. Place the chicken on top of the trivet. Secure the lid and make sure the valve is set to “sealing”. Set the Instant Pot to “manual” or “pressure cook” on high pressure for 25 minutes.
5. When the cooking time is up, let the Instant Pot naturally release the pressure for 10 minutes. After 10 minutes, carefully turn the valve to “venting” to release any remaining pressure. When the pin drops, unlock the lid and open it away from you.
6. Carefully remove the chicken from the Instant Pot and transfer it to a cutting board. Let the chicken rest for 10 minutes before carving.
Equipment
For this recipe, you will need: an Instant Pot with a trivet, a sharp knife, a cutting board, and a small bowl.
Notes
If you are using a larger or smaller chicken, you may need to adjust the cooking time. A 5-6 pound chicken will need to cook for 35 minutes. A 2-3 pound chicken will need to cook for 20 minutes.
Nutrition
One serving of this chicken contains approximately 400 calories, 25g of fat, 2g of carbohydrates, and 42g of protein. This dish is a good source of lean protein and can be served with a variety of sides. It is also low in carbohydrates and saturated fat, making it a healthier option.
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