Easy Bone Broth Recipe Slow Cooker
Description
Bone broth is a great way to get all the nutrients your body needs as it is packed with minerals, vitamins and other health-boosting components. It is a savory liquid made by simmering bones and connective tissues in water for an extended period of time. This slow-cooker bone broth recipe is super simple to make and can be used as a base for soups, stews and other dishes. In addition to being a great source of nutrition, bone broth is also known for its healing properties and is often used to improve digestive health, boost the immune system and reduce inflammation.
Ingredients
This slow cooker bone broth recipe requires just a few ingredients: bones, vegetables, herbs, spices, and water. You can use chicken or beef bones and any vegetables and herbs you have on hand. You’ll also need a slow cooker, a large stockpot, and a fine mesh strainer.
Instructions
1. Place the bones in the slow cooker and add enough water to cover them. Add the vegetables, herbs and spices to the slow cooker. For additional flavor, you can also add a splash of apple cider vinegar or white wine.
2. Turn the slow cooker to low and let it cook for 12-24 hours. Make sure the water level is at least an inch above the bones.
3. After the cooking time is up, strain the broth through a fine mesh strainer. Discard the bones and vegetables.
4. Let the broth cool for about an hour. You can then store it in the refrigerator or freezer for later use.
Equipment
To make this slow cooker bone broth recipe, you will need: a slow cooker, a large stockpot, a fine mesh strainer, and a ladle.
Notes
You can use any type of bones for this recipe, such as chicken, beef, lamb, or turkey. You can also use any vegetables and herbs you have on hand. For additional flavor, you can add a splash of apple cider vinegar or white wine.
Nutrition
Bone broth is a great source of vitamins, minerals, and other health-boosting components. It is also known for its healing properties and can be used to improve digestive health, boost the immune system, and reduce inflammation. It is also high in protein and is low in calories and fat.
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