Delicious Lamb Shoulder Pressure Cooker Recipe
Description
Lamb shoulder is a delicious and succulent cut of meat that can be prepared in a variety of ways. This particular recipe utilizes a pressure cooker to quickly and easily prepare a tender and flavorful meal. The pressure cooker helps to break down the tough fibers in the lamb shoulder, allowing you to create a tender and flavorful dish in a fraction of the time. Pair this with your favorite side dishes and you’re in for a treat!
Ingredients
This recipe requires the following ingredients: 3-4 lb. of lamb shoulder, 2 tablespoons of olive oil, 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of cumin, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of dried oregano, 1 teaspoon of smoked paprika, 1 can of diced tomatoes, and 1 cup of chicken broth.
Instructions
Begin by heating the olive oil in the pressure cooker over medium-high heat. Once the oil is hot, add the lamb shoulder and season with salt, pepper, cumin, garlic powder, onion powder, oregano, and smoked paprika. Cook until the lamb is nicely browned on each side, about 5 minutes per side. Add the diced tomatoes and chicken broth to the pressure cooker, stirring to combine. Secure the lid and adjust the heat to high. Once the pressure cooker reaches high pressure, reduce the heat to low and set the timer for 40 minutes.
When the timer is done, reduce the pressure by using the quick release valve. Remove the lid and check to make sure the lamb is cooked through. If it is still tough, return the lid and cook for an additional 10 minutes. Once the lamb is cooked, remove it from the pressure cooker and set aside. Using a spoon, scoop out the sauce remaining in the pressure cooker and spoon over the lamb shoulder before serving.
Equipment
The following equipment is needed to complete this recipe: pressure cooker, large skillet, cutting board, chef’s knife, wooden spoon, and measuring spoons.
Notes
When selecting your lamb shoulder, make sure to choose one that is free of fat, sinew, and bone. This will ensure that the lamb cooks evenly and quickly in the pressure cooker. If you are unable to find a boneless lamb shoulder, you can still use it in this recipe but you may need to adjust the cooking time accordingly.
Nutrition
One serving of this recipe provides approximately 330 calories, 20 grams of fat, 9 grams of carbohydrates, and 27 grams of protein. This dish is also a good source of vitamin B12, zinc, and iron. As with any recipe, it is important to adjust the ingredients to suit your dietary needs and preferences.
Conclusion
This delicious lamb shoulder pressure cooker recipe is perfect for a busy weeknight dinner. The pressure cooker helps to quickly and easily prepare a tender and flavorful meal that the whole family will enjoy. Serve with your favorite side dishes for a complete meal. Enjoy!
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