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Cooked Carrots Recipe Oven

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Brown Sugar Glazed Carrots RecipeTin Eats
Brown Sugar Glazed Carrots RecipeTin Eats from www.recipetineats.com

Description

Cooking carrots in the oven is a simple way to enjoy the sweet and nutty flavor of carrots. Roasting carrots brings out their natural sweetness, making them an easy and delicious side dish or snack. Oven-cooked carrots are also an excellent way to add a healthy vegetable to your meal. Roasting carrots is a simple and delicious way to enjoy the sweet and nutty flavor of carrots. It's a quick and easy side dish that can be served with almost any meal. Plus, it's a great way to get your daily dose of vitamins and minerals.

Roasted carrots are a great source of vitamin A, which is important for healthy eyesight and the immune system. They are also a good source of vitamin C, potassium, iron, and fiber. Cooking carrots in the oven also makes them more digestible. The heat from the oven breaks down the cell walls of the carrots, making them easier to digest.

Ingredients

For this oven-cooked carrots recipe, you will need:

  • 1 pound of carrots, peeled and cut into 2-inch pieces
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme

Instructions

Preheat the oven to 400°F. Line a baking sheet with parchment paper.

In a large bowl, combine the carrots, olive oil, salt, pepper, garlic powder, oregano, and thyme. Toss to coat the carrots evenly. Arrange the carrots in a single layer on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, or until the carrots are tender.

Remove the carrots from the oven and let cool for 5 minutes before serving.

Equipment

To make this oven-cooked carrots recipe, you will need:

  • A baking sheet
  • Parchment paper
  • A large bowl
  • Measuring spoons
  • A spoon or spatula for tossing

Notes

You can also add other seasonings to the carrots, such as cumin, paprika, or chili powder. You can also add a tablespoon of honey or maple syrup to the carrots for a touch of sweetness. Feel free to experiment with different herbs and spices to make this a truly unique dish.

You can also roast the carrots in a preheated 425°F oven for 15-20 minutes. The cooking time will depend on the size of the carrots. You can check for doneness by poking a knife into a carrot. If it's tender, the carrots are done.

Nutrition

One serving of cooked carrots (¾ cup) contains approximately:

  • Calories: 40
  • Fat: 2.4g
  • Carbohydrates: 5.4g
  • Fiber: 2.2g
  • Protein: 0.9g
  • Vitamin A: 36%
  • Vitamin C: 5%
  • Potassium: 5%
  • Iron: 3%

Cooked carrots are an excellent source of vitamin A, which is important for healthy eyesight, skin, and the immune system. They are also a good source of vitamin C, potassium, and fiber. Eating cooked carrots is a great way to get your daily dose of vitamins and minerals.


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