Cook Yourself Thin Sweet And Sour Pork Recipe
Description
This Cook Yourself Thin Sweet and Sour Pork Recipe is a delicious and nutritious dish that is full of flavor. It is a perfect meal for those who are trying to watch their weight but still want to enjoy a tasty meal. The pork is cooked in a flavorful sweet and sour sauce and then served with a side of steamed vegetables. This recipe is a healthier alternative to traditional sweet and sour pork recipes, as it does not use any added sugars or unhealthy fats. It is sure to please the whole family and can easily be adapted to different dietary needs.
Ingredients
For this recipe, you will need: one pound of lean pork, one cup of pineapple chunks, one red bell pepper, one green bell pepper, one onion, two cloves of garlic, two tablespoons of low-sodium soy sauce, two tablespoons of rice vinegar, two tablespoons of honey, one teaspoon of cornstarch, two tablespoons of olive oil, and salt and pepper to taste.
Instructions
Begin by preparing the pork. Cut the pork into cubes and season with salt and pepper. Heat the olive oil in a large skillet over medium-high heat. Add the pork cubes and cook for about 7-9 minutes, or until the pork is cooked through. Once the pork is done, remove it from the skillet and set aside.
Add the bell peppers, onion, and garlic to the skillet and cook for about 5 minutes, or until the vegetables are softened. Add the pineapple chunks and cook for an additional 2 minutes. In a small bowl, mix together the soy sauce, rice vinegar, honey, and cornstarch until well combined. Pour the mixture into the skillet and bring to a simmer. Simmer for about 5 minutes, or until the sauce thickens.
Add the cooked pork back to the skillet and stir to coat. Simmer for an additional 2-3 minutes, or until the pork is warmed through. Serve immediately with steamed vegetables or your favorite side dish.
Equipment
To make this recipe, you will need a large skillet, a cutting board, a knife, a small bowl, and a wooden spoon.
Notes
You can also add other vegetables to this recipe such as carrots, celery, and mushrooms. Feel free to adjust the sweetness by adding more or less honey. For a spicier version, you can also add some red pepper flakes. If you would like to make the dish gluten-free, simply substitute the soy sauce with a gluten-free alternative.
Nutrition
This recipe is a great source of protein, vitamins, and minerals. The pork provides a good source of protein, while the vegetables provide a variety of vitamins and minerals. The pineapple adds a touch of natural sweetness and some vitamin C, while the honey and soy sauce add some additional sweetness and flavor. This recipe is relatively low in fat and calories and is a great option for those who are trying to lose weight or maintain a healthy weight.
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