Carnation Light Cooking Cream Recipes
Description
Carnation light cooking cream is a dairy product produced by Nestlé, made up of a mixture of vegetable oil and skimmed milk, which is homogenized, pasteurized, and fortified with vitamins A and D. It is a great substitute for heavy cream, offering a light, creamy texture with a surprisingly low-fat content. Carnation light cooking cream is versatile and can be used in a variety of recipes, such as sauces, soups, and desserts. It is also an excellent addition to drinks, such as coffee, hot chocolate, and milkshakes.
Ingredients
The primary ingredients for Carnation light cooking cream are vegetable oil, skimmed milk, and vitamins A and D. The vegetable oil used in the product is usually a combination of soybean, canola, and sunflower oils. The skimmed milk is usually pasteurized and fortified with vitamins A and D.
Instructions
Carnation light cooking cream can be used in a variety of recipes, such as sauces, soups, and desserts. It can also be used to add creaminess to drinks, such as coffee and hot chocolate. To use it in recipes, simply substitute it for heavy cream. For drinks, it can be added to the drink itself or used as a topping.
Equipment
No special equipment is needed to use Carnation light cooking cream. It can simply be added to recipes or drinks without any additional tools or gadgets.
Notes
Carnation light cooking cream is a great substitute for heavy cream, as it offers a light, creamy texture with a surprisingly low-fat content. However, it should not be used as a substitute for cream cheese or sour cream, as it does not have the same texture or flavor.
Nutrition
Carnation light cooking cream is a low-fat, low-calorie product, with just 45 calories and 4g of fat per serving. It is also a source of calcium, with 15% of the recommended daily intake per serving.
Recipes
Creamy Mushroom Soup
This creamy mushroom soup is made with Carnation light cooking cream and is a light, yet flavorful dish. It’s perfect for a light lunch or dinner and can be enjoyed with a side of crusty bread.
Ingredients
- 2 tablespoons of olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 pound of mushrooms, sliced
- 4 cups of vegetable stock
- 1/4 cup of Carnation light cooking cream
- Salt and pepper, to taste
Instructions
- Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
- Add the mushrooms and cook for another 5 minutes, stirring occasionally.
- Add the vegetable stock and bring to a boil. Reduce the heat to low and simmer for 15 minutes.
- Stir in the Carnation light cooking cream and season with salt and pepper to taste.
- Serve hot with crusty bread.
Nutrition
This recipe yields 4 servings. Each serving contains approximately 152 calories, 8g of fat, and 9g of protein.
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